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Reflexology

What is Reflexology?

Reflexology is not a cure but a healing therapy which stimulates the body's own healing mechanism. Treatment is carried out after an initial consultation at your first visit. Reflexology works on the principle that the reflex points in the feet correspond to all the systems, structures and organs within the entire body. By stimulating these reflexes this therapy can detect and restore imbalances in the body - and the firm pressure is suitable for those with ticklish feet!

How can it help?

  • Balances the body to allow self-healing
  • Relieves stress and tension
  • Relaxes the mind and body
  • Boosts the circulatory and immune systems
  • Releases toxins
  • Induces deep relaxation
  • Increases energy
  • Improves mood
  • Increases energy and alertness
  • Gives a feeling of calm
  • Increases positive feeling and self esteem
  • Lifts the emotions

I was never a believer in reflexology but that changed after I met Debi who was recommended to me. She took time to listen, understand and record all my illnesses, and amazed me by her own knowledge. I suffer from Fibromyalgia, Hypothyroidism, Osteoarthritis, degenerative disc disease and Migraines.

I had no quality of life, sleeping most of the day and was in terrible pain. I have now had regular sessions over the last 4 months and I can’t believe I am the same person! I suffered migraines weekly for almost 20 years but since my reflexology sessions I am in less pain, have more energy and I have not had a migraine in months. I would highly recommend Debi.

Paula, Wembley

Reflexology may help with blood pressure problems, digestive disorders, female problems, infertility, hormonal imbalances, insomnia, chronic fatigue, depression, anxiety, tension, stress, emotional upset and a host of other ailments.

After your treatment, I will give you some self help points to try at home and some useful tips for you to change or add to your everyday life.

Ready to find out more?

If you would like to book an appointment or simply have any questions, it’s easy to get in touch with me and I would love to hear from you. m: 07956 532919 | e: debi@reallyrelax.co.uk
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