Crystal Healing

What is Crystal Healing?

Crystal healing is a non-invasive energy-based therapy using beautiful coloured stones, which are sourced from around the world. These are placed on and around your body on specific points, and sometimes in geometric patterns, while you are lying down comfortably and fully clothed. You will be asked to close your eyes and relax. During the session, you may feel a tingling sensation, you may feel emotional, or you may feel nothing at all except a sense of peace and deep relaxation. Some people are naturally sensitive to crystal energy, others will be less aware.

No session is the same as the crystals all have different properties. The session is tailored to your individual needs and crystals are chosen by the therapist, either by using a pendulum or intuitively. The crystals help to draw out and absorb negative energy and direct positive energy, as well as helping ease physical, mental, emotional and spiritual issues, and in turn helps bring the body and mind back to balance.

How can it help?

The benefits of Crystal Healing occur at different levels. The deep relaxation that is created is an effective antidote to stress, anxiety or depression, and is helpful in maintaining general wellbeing. It can relieve the physical symptoms of stress-related diseases and may assist with immune disorders and provide pain relief by relaxing muscle tension. It has been shown to be helpful for insomnia, chronic fatigue, raised blood pressure and headaches. At an emotional level, Crystal Healing can stabilise moods and enhance self-esteem. At a mental level, it can induce clarity and enhance focus. It is used to transform unwanted behaviours, thought patterns and addictions. At a spiritual level, it creates an acceptance of and harmony, leading to a more peaceful and centred life.

I went to see Debi at Really Relax to have crystal healing and I was very surprised that such pretty crystals could make me have such a reaction. I’m waiting to have knee replacement surgery and this in turn is giving me bad back pain. As I lay there with the crystals on me, I felt relaxed and also felt a tingly cold feeling as well as a few twitching muscles. After the treatment I had a sharp pain in my back and I felt very emotional and tearful the same evening. I woke up the next morning feeling clear headed and with no pain in my leg or back and felt so good all that day. I spoke to Debi who said the reactions I had were normal and good to have. At my next session, Debi wanted help me with my sleep as I am on steroids. That night I slept like a baby which is so unusual for me. I would highly recommend Crystal healing.

Yvonne, Borehamwood

I went to Debi for some crystal healing when I was feeling quite stressed. As soon as I lay down and had the crystals put on me I felt immediately calmer. It certainly helped to even out my breathing. Throughout the whole time it was very relaxing and it went on to continue making me feel calm into the weeks ahead. A great therapy!

Simone, Mill Hill

Ready to find out more?

If you would like to book an appointment or simply have any questions, it’s easy to get in touch with me and I would love to hear from you. m: 07956 532919 | e: debi@reallyrelax.co.uk