What is Reflexology?
Reflexology is not a cure but a healing therapy which stimulates the body’s own healing mechanism. Treatment is carried out after an initial consultation at your first visit. Reflexology works on the principle that the reflex points in the feet correspond to all the systems, structures and organs within the entire body. By stimulating these reflexes this therapy can detect and restore imbalances in the body – and the firm pressure is suitable for those with ticklish feet!
How can it help?
Balances the body to allow self-healing
Relieves stress and tension
Relaxes the mind and body
Boosts the circulatory and immune systems
Induces deep relaxation
Increases energy and alertness
Gives a feeling of calm
Increases positive feeling and self esteem
Lifts the emotions
Reflexology may help with blood pressure problems, digestive disorders, female problems, infertility, hormonal imbalances, insomnia, chronic fatigue, depression, anxiety, tension, stress, emotional upset and a host of other ailments.
After your treatment, I will give you some self help points to try at home and some useful tips for you to change or add to your everyday life.
If you would like to book an appointment or simply have any questions, it’s easy to get in touch.
m: 07956 532919