What is Crystal Healing?
Crystal healing is a non-invasive energy-based therapy using beautiful coloured stones, which are sourced from around the world. These are placed on and around your body on specific points, and sometimes in geometric patterns, while you are lying down comfortably and fully clothed. You will be asked to close your eyes and relax. During the session, you may feel a tingling sensation, you may feel emotional, or you may feel nothing at all except a sense of peace and deep relaxation. Some people are naturally sensitive to crystal energy, others will be less aware.
No session is the same as the crystals all have different properties. The session is tailored to your individual needs and crystals are chosen by the therapist, either by using a pendulum or intuitively. The crystals help to draw out and absorb negative energy and direct positive energy, as well as helping ease physical, mental, emotional and spiritual issues, and in turn helps bring the body and mind back to balance.
How can it help?
The benefits of Crystal Healing occur at different levels. The deep relaxation that is created is an effective antidote to stress, anxiety or depression, and is helpful in maintaining general wellbeing. It can relieve the physical symptoms of stress-related diseases and may assist with immune disorders and provide pain relief by relaxing muscle tension. It has been shown to be helpful for insomnia, chronic fatigue, raised blood pressure and headaches. At an emotional level, Crystal Healing can stabilise moods and enhance self-esteem. At a mental level, it can induce clarity and enhance focus. It is used to transform unwanted behaviours, thought patterns and addictions. At a spiritual level, it creates an acceptance of and harmony, leading to a more peaceful and centred life.